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Cedargrove Massage & Physio

THANK YOU FOR VISITING US TODAY!!

***** WE HAVE MOVED! *****
We are now located at 16 Green St., inside the Green Street Medical Centre Physician's Clinic (Main Floor)  - [Former Address:  101-200 Kennevale Dr.]

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RATE INCREASE - Effective January 1st, 2024, there will be a $5 increase on the following services:  Initial Visits, 45 Min Follow-up visits and 30 Min Follow-up Visits.

RETURNING MASSAGE PATIENTS OF CHARMION BARRETTE - PLEASE CALL/EMAIL IF YOU CANNOT FIND AN AVAILABLE APPOINTMENT SPACE ONLINE.
We will find a spot for you as soon as possible!
Thank you so much!

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REGRETTABLY, OUR MOTOR VEHICLE ACCIDENT (MVA) CASELOAD IS FULL AND WE CANNOT ACCEPT NEW MVA PATIENTS AT THIS TIME.

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*** PERSONAL TRAINING NOTICE:
THERAPEUTIC PERSONAL TRAINING APPOINTMENTS, OFFERED BY ASHLEY BRUCE, ARE NOW AVAILABLE!

We can help you to achieve your goals including, but not limited to:

  • Improving/increasing strength and tone in muscles and muscle groups that are weak
  • Improving postural balance
  • Increasing physical mobility and flexibility
  • Improving and/or correcting weightlifting technique to ensure you are safe and effective
  • And more!

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Cedargrove Massage & Physio

16 Green St.
Main Floor - Green Street Medical Centre
Nepean, Ontario, K2J 3R2
Canada (View on map)

613-823-7787

admin@cedargrovemassagetherapy.ca

www.cedargrovemassagetherapy.ca

***** WE HAVE MOVED! *****
We are now located at 16 Green St., inside the Green Street Medical Centre Physician's Clinic (Main Floor) 
 - [Former Address: 101-200 Kennevale Dr.]

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OUR SERVICES ARE LISTED BELOW.

Please choose the Service that is right for you.   If you don't see the service you are looking for,  please contact us!

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COVID19 PROTOCOLS:
Due to the close-proximity, hands-on nature of Massage Therapy and Personal Training, we will continue to screen patients for COVID-19 symptoms within the 24 hour period leading up to their scheduled appointment.  

YOUR RESPONSE TO OUR COVID SCREENING QUESTIONNAIRE IS REQUIRED PRIOR TO YOUR APPOINTMENT. 

PLEASE CONTACT US, BY PHONE OR EMAIL, TO RESCHEDULE YOUR APPOINTMENT IF...
*You have a Fever, and/or flu-like symptoms including chills,
*You have traveled outside of Canada within the last 14 days,
*Your appointment falls less than 48 hours before or after you travel by air.

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***** CANCELLATION / NO-SHOW POLICY *****
A Fee of $50 (+HST) will be charged for all appointments that are not cancelled 24 hours in advance and all No-shows.

We ask that cancellations be made by email or phone

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MASSAGE THERAPY - MAINTENANCE / FOLLOW-UP VISIT - THERAPEUTIC

Please choose this option if you are an existing client and you would like to book your regular follow-up visit. NOT FOR INITIAL VISITS.

MASSAGE THERAPY - for GENERAL HEALTH & WELLNESS

Please choose this option if you are seeking relief from stress, tension and/or general aches and pains, with no specific ailment or specific chief complaint. We will conduct a brief postural assessment to help us identify where you are holding your stress (ie. neck and shoulders, low back, thighs, calves...). Then, we will tailor your Wellness Massage Treatment to include those regions. You may find that you may experience relief over a longer period of time, beyond one day after your treatment. If you wish, we also could prescribe some simple exercises and/or relaxation techniques you can do at home to help you manage stress & tension.

MASSAGE THERAPY - THERAPEUTIC - for CHRONIC PAIN / DISCOMFORT, ACUTE PAIN / INFLAMMATION

Please choose this option if you are experiencing chronic or sudden acute pain. Early Massage Therapy intervention after an acute incident (muscle strain, joint sprain, muscle spasm, muscle cramp, nerve pain, Headache/Migraine...) can help you to heal more quickly and fully than no intervention at all. PLEASE VISIT OUR WEBSITE "SERVICES" FOR FURTHER DETAILS.

SPORT MASSAGE THERAPY - THERAPEUTIC - for SPORT & EXERCISE INJURY, RECOVERY & PREVENTION

Whether you are a competitive athlete (youth or adult), or you enjoy an at-home exercise programme, it would be our pleasure to be a part of your healthcare team; to help you to continue to enjoy your sport or activity! Even if you are not injured, but you would like to take steps to prevent injury, we would be honoured to assist you! PLEASE VISIT OUR WEBSITE "SERVICES" FOR FURTHER DETAILS.

MASSAGE THERAPY - THERAPEUTIC - for PREHAB & REHAB

Please choose this option if you have an upcoming surgical procedure in the near future OR you are rehabilitating from a recent surgical procedure. Massage Therapy, when administered prior to surgery (prehab), can help maintain soft tissue health, not only in the affected area but also in the compensatory areas that are working hard to support the injured area. After surgery (rehab), Massage Therapy, in conjunction with your Physiotherapy rehabilitation programme, can help to maintain a steady, efficient and effective recovery not only of the surgically treated area, but also of the compensatory regions that will have had to adapt to, and help support, the newly repaired region. PLEASE VISIT OUR WEBSITE "SERVICES" FOR FURTHER DETAILS.

PREGNANCY MASSAGE THERAPY

THERAPEUTIC PERSONAL TRAINING

Therapeutic personal training is meant to help you increase strength and/or mobility in specific areas to help you relieve pain and to help you achieve optimal postural alignment. We will prescribe a variety of exercises to assist you in this endeavour, ensuring that you use proper pain-free technique. Then, you will be able to integrate these exercises into your existing exercise regimen.

Not sure what you are looking for? Simply submit a booking request and someone from our team will reach out to you soon.

Submit a request